What year did you start CrossFitting?

2010

Why did you get into fitness (and CrossFit)?

I got into CrossFit from watching my sister do her first competition. I was pretty jealous I wasn't out there competing with her, because the whole time I kept thinking "I bet I could have done way more reps than that girl."

What's your favorite CrossFit movement?

Handstands and Snatches.. anything barbell.

What is your favorite cheat food?

Nachos

Who's your favorite Superhero and why?

Wonder Woman. Because in a mans world, she is a b.a-B!

What year did you start CrossFitting?

2009

Why did you get into fitness (and CrossFit)?

I played competitive soccer growing up. It was my main sport, but I also played many other sports as well. I have always had a competitive edge and found that being an athlete is one of my passions. When I found CrossFit I felt like I was in my element again.

Why did you become a trainer?

I became a trainer because I really enjoyed being in the CrossFit environment. It changed my life in so many positive ways and I wanted to be apart of changing other people's lives.

What's your favorite CrossFit movement?

Snatches and Clean & Jerks. I love Olympic Lifting!

What is your favorite cheat food?

I love cheese burgers, cookies and ice cream.

Who's your favorite Superhero and why?

Thor is definitely my favorite. Do I really need a reason?! He is always shirtless and you can tell he lifts!

What year did you start CrossFitting?

2012

Why did you get into fitness (and CrossFit)?

I have been athletic my whole life and heavily involved with competitive team sports throughout high school and then college. After I graduated, I really missed the team atmosphere and HATED 'going to the gym'. I moved to a different city and was looking for something new to do in order to meet fun people, (and I guess get back into shape) and my brother recommended CrossFit. I tried it once and was hooked! I loved the community aspect and it satisfied my cravings of a 'team-like-sport', but with the option of being competitive. I've never looked back!

Why did you become a trainer?

Being a Physical Therapist by day, I truly have a passion for helping people overcome obstacles, whether it be an injury or getting that first-ever strict pull-up. There is nothing better than seeing people reach their personal goals, and being able to be part of that is an honor!

What's your favorite CrossFit movement?

Well, I was going to say Wall Balls and Burpees, but I guess that makes me slightly insane. So I'll go with Box jumps and Overhead Squats :)

What is your favorite cheat food?

I can only choose one?! Then I'll have to say Salt and Vinegar Kettle Cooked Chips.

Who's your favorite Superhero and why?

Superman. Being able to fly would be AMAZING!

What year did you start CrossFitting?

2017

Why did you become a trainer?

I have always had a strong passion for helping others. After starting CrossFit I realized what a major role it played in my everyday life and how it changed so many things for me for the better; I lost weight, gained muscle, learned skills I could only ever dream of and self confidence I didn't know I needed. I wanted to share how great CrossFit was with anyone who would stop and listen to me and what better way then in a class setting. I love watching members hit PRs, learn new skills, refine old ones and sell their souls in a workout with like minded individuals.

What's your favorite CrossFit movement?

Hang Cleans

What is your favorite cheat food?

Tacos or anything sweet.

Who's your favorite Superhero and why?

Wonder Woman. Who doesn't love a strong woman?!

What year did you start CrossFitting?

2019

Why did you become a trainer?

Something as simple as encouraging an athlete to adjust a movement, put some weight on the bar, and believe in themselves can change how that person sees themself. It can change how they push themselves inside and outside CrossFit. I love that I get to be a small part of why someone realized they’re mentally and physically stronger than they thought they were when they walked into class that day.

What's your favorite CrossFit movement?

Bar facing burpees.

What is your favorite cheat food?

The Dilly Dilly from Hungry Robot!

Who's your favorite Superhero and why?

Wonder Woman. I have a shirt with her lifting a barbell, eating pizza, and drinking coffee all at once and I think that tells us everything we need to know.

What year did you start CrossFitting?

2016

Why did you become a trainer?

I have always found enjoyment out of helping people in the gym and seeing them progress mentally and physically. I feel it makes me a better person, coach and athlete getting to teach my peers.

What's your favorite CrossFit movement?

Back squat

What is your favorite cheat food?

Cold stone Ice Cream “Oreo overload”

Who's your favorite Superhero and why?

Deadpool- he’s hilarious, has no filter, and some awesome super hero moves!

What year did you start CrossFitting?

2006

Why did you become a trainer?

I like to teach, and it gives me great satisfaction to see people reach their goals or conquer something that is challenging.

What's your favorite CrossFit movement?

Rowing...

What is your favorite cheat food?

Peanut butter and chocolate ice cream.

Who's your favorite Superhero and why?

Deadpool, I can identify with him because I am mostly joking around, until it is time to be serious.

What year did you start CrossFitting?

2012

Why did you become a trainer?

I became a trainer to Coach hockey players.

What's your favorite CrossFit movement?

Ring Muscle-Ups and Snatch

What is your favorite cheat food?

BEER

Who's your favorite Superhero and why?

Definitely the Hulk.

What year did you start CrossFitting?

I started Crossfit in 2015 back when I was 12 years old.

Why did you get into fitness (and CrossFit)?

I became a trainer so that I could give back to the community and further progress myself as a person and athlete.

What's your favorite CrossFit movement?

My favorite movement would have to be the snatch due to it complexity and ability to reward proper technique and execution.

What is your favorite cheat food?

My favorite cheat food has to be anything chocolate. There's something about it that I really just can't get enough of!

Who's your favorite Superhero and why?

If I had to choose a favorite superhero, I'd have to be captain america. Sometimes, things are hard, and his willingness to keep pushing forward and not give up is something I strive to replicate every day.

What year did you start CrossFitting?

Hard to say when I started CrossFit because I did a lot of cross training as a pole vaulter through high school and college but went to a box consistently starting in 2019

Why did you get into fitness (and CrossFit)?

I’ve always wanted to be a coach for as long as I can remember. Growing up in sports, I was greatly impacted by all the amazing coaches I had that pushed me further than I thought I could go and encouraged me in the gym, on the track, and in life. The gym has always been a safe space for me to escape the chaos of daily life, shut my brain off, and just move my body - I want to be able to create a space for others to do the same and cheer them on in their day to day lives as coaches I’ve had in the past did for me.

What's your favorite CrossFit movement?

I really love any gymnastics movement but handstand walks are probably my favorite.

What is your favorite cheat food?

I’m a sucker for cookies.

Who's your favorite Superhero and why?

Spider-Man’s an easy favorite. Always there to save the day but never takes life too seriously.