Step #1 – Attend a Free Saturday Class
If you are interested in any of our memberships, come in and try out a class before you choose what direction you want to go! This will give you a good taste of what our community is about! (see schedule for class times).
Step #2 – Attend our Frame Work class
Before you join one of our group classes regularly, you will need to attend our Frame Work classes if you have not been actively involved in CrossFit. In these classes we will teach you the 9 foundational movements in a slower paced environment. You will also be shown how normal classes are run, and eased into the intensity.
Step #3 – Select a Membership
Once you are ready, talk to us about our membership options, and we will get you setup.