Step #1 – Attend a Free Saturday Class
If you are interested in trying out a class before you get started, come on into our Saturday class to get your feet wet.
Step #2 – Attend Intro Classes
Before you join one of our group classes regularly, you will need to attend our FrameWork classes. In these classes we will teach you the foundational CrossFit movements in a slower paced environment. You will also be shown how normal classes are run, and eased into the intensity.
Step #3 – Select a Membership
Once you are ready, talk to us about our membership options, and we will get you setup.