Step #1 – Attend a Free Intro
During your 1-on-1 introduction we’ll get a better sense of what you’re looking for, explain CrossFit, how we train and put you through a CrossFit workout with one of our coaches. Afterward, we’ll talk about what membership options work best for you.
Step #2 – Select a Membership
Once you’re ready, talk to us about our membership options, and we’ll get you setup.
Step #3 – Attend Intro Classes
Before you join one of our group classes, you’ll need to attend our intro classes. In these classes we’ll teach you the foundational movements in CrossFit in a slower paced environment. You’ll also be shown how normal classes are run, and eased into the intensity.