Step #1 – Attend a Free Saturday Class
If you are interested in trying out a class before you get started, come on into our Saturday class (see schedule for class times).
Sign Up Now »
Step #2 – Attend our Frame Work class
Before you join one of our group classes regularly, you will need to attend our Frame Work classes. In these classes we will teach you the foundational CrossFit movements in a slower paced environment. You will also be shown how normal classes are run, and eased into the intensity.
Step #3 – Select a Membership
Once you are ready, talk to us about our membership options, and we will get you setup.
-Introduction to CrossFit
-9 classes per session
-9 fundamental movements of CrossFit
-How to safely and efficiently move
-Tips, pointers and scaling options.
Includes CrossFit classes, Open Gym and Restorative Yoga.
$30 discount for Military, Police, Firefighters.
Ask about our 24/7 add on.
$20 discount for Military, Police, Firefighters, service members.
Ask about our Restorative Yoga and 24/7 add on.
10 and 20 session Punch Cards available.
Ask about our 30 minute skill sessions.