Yoga

CrossFit Fairbanks has brought Yoga into the facility to go hand-in-hand with the regular scheduled classes. These yin/restorative classes get students into postures safely so they can sink in and find depth in areas of their bodies they thought otherwise inflexible. It is not like other yoga classes you regularly think of. It compliments elite athletes and helps to create an atmosphere of self-investigation of tuning out their surroundings and focusing in.