We definitely would say it is worth it, but we are a little biased. The only person who can truly tell you if it is worth it, is you. The only way you can objectively know is to show up and participate in a workout.
Back Squat 5- 40% of working weight 5- 50% of working weight 5- 60% of working weight
30 Kettlebell Swings 53/35lbs
10 Strict Handstand Push UpsStrength