Monthly Blog

Hurricane Harvey Relief WOD

Please join us in supporting  those who have lost everything in the wake of Hurricane Harvey. We will be hosting an event to raise money to send to one of the CrossFit gyms in Texas (CrossFit Katy) who was effected… Read more »

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Whole 30 Challenge

The goal of the Whole 30 Challenge is to increase your awareness as to how the things you put into your body impact you and your performance. It is a way to a better you. Take the next 30 days… Read more »

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