Friday 9/8/2017

 

It is very unfortunate for Texas to be going through such a horrific natural disaster. Do not forget that we will be hosting a Hurricane Harvey Relief WOD tomorrow at 10am and all proceeds made from the WOD will go to CrossFit Katy in Harris County, TX.

Conditioning:
In teams of two, partners will alternate to complete 7 rounds each of:
7 Push Press (115/75 lbs)
7 Toes to Bar

 

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