Friday 9/8/2017


It is very unfortunate for Texas to be going through such a horrific natural disaster. Do not forget that we will be hosting a Hurricane Harvey Relief WOD tomorrow at 10am and all proceeds made from the WOD will go to CrossFit Katy in Harris County, TX.

In teams of two, partners will alternate to complete 7 rounds each of:
7 Push Press (115/75 lbs)
7 Toes to Bar